We Tried It:It: FS8 LoHi Combines Pilates, Yoga and Strength Training
FS8 LoHi is a full body pilates, yoga and strength workout, where you’re bound to sweat while also feeling the rehabilitation movements typical of a pilates reformer class.
We Tried a Pole Fitness Class At Selenite Studio
Have you ever been interested in pole fitness? Well, we here at The Curio Cabinet, took the leap (or should we say the spin) for you. The Curio Cabinet team met with Nico Paradis,