We Tried It:It: FS8 LoHi Combines Pilates, Yoga and Strength Training
FS8 LoHi is a full body pilates, yoga and strength workout, where you’re bound to sweat while also feeling the rehabilitation movements typical of a pilates reformer class.
Celebrating Community: Starcycle’sStarcycle’s Approach to Fitness
Forget what you think you know about spin and group fitness classes. StarCycle studio, located in the heart of Denver, is taking a new approach to spin; making it fun, dynamic, and